Part two of a two part appreciation of the seasons.
I wanted to share with you how I sometimes feel and experience life.
Do you fall victim to self-sabotage?
While there is much we can't control, there is quite a bit we can.
Just relax and let go...
The seasons are changing, travel plans are piling, and family is visiting; the holiday season can be a particularly stressful time. If you do not take care of yourself, physically and mentally, it is going to affect your mood. Self care, in general, is extremely important to remain happy and healthy all year round, especially … Continue reading Have a Jolly Holiday Season
When I was younger and on a camping trip with my grandparents, I remember my grandfather telling me to always leave a campsite in better shape than it was when I arrived. For some reason, that stuck with me and I have always tried to keep things in order, especially among all of the chaos … Continue reading Create Space