Have a Jolly Holiday Season

The seasons are changing, travel plans are piling, and family is visiting; the holiday season can be a particularly stressful time. If you do not take care of yourself, physically and mentally, it is going to affect your mood. Self care, in general, is extremely important to remain happy and healthy all year round, especially … Continue reading Have a Jolly Holiday Season

Create Space

When I was younger and on a camping trip with my grandparents, I remember my grandfather telling me to always leave a campsite in better shape than it was when I arrived. For some reason, that stuck with me and I have always tried to keep things in order, especially among all of the chaos … Continue reading Create Space